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You are here: Health Home > Community Health > SafeZone > Health Issues > Mental Health > Clinical Depression


What is clinical depression?

Clinical depression is a medical illness that attacks both the mind and the body. It may be far more complex an illness than most people recognize.

Depression can cause significant chemical changes to the brain that may make it difficult for many people to overcome without some kind of professional help or treatment.

Depression is not the same as feeling blue or sad — those feelings are a normal part of life. In clinical depression, people feel bad for prolonged periods of time — weeks or months. People who are depressed often find it difficult to concentrate. Sometimes they feel like they are on an emotional roller coaster, sometimes they have trouble getting sad or anxious thoughts out of their minds, and sometimes they just have no energy at all.

Depressed people sometimes have significant weight changes, either up or down. They may have difficulty sleeping, especially in the early morning, or may sleep more than usual. Sexual interest may also decrease.

Untreated, depression can last for months or even years. It may resolve by itself, but it often reoccurs. With treatment, those who suffer from depression often report significant relief within 4-6 weeks.

Many depressed people feel that they could 'snap out of it' if only they could work things out in their head. That's unrealistic. Depression is an illness. Just as people with AIDS or cancer cannot 'snap out of' their illness, people suffering from depression cannot will themselves to recover.
Peter Shalit, M.D., Ph.D.

For more information:

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What is clinical depression?

Is clinical depression treatable?

Depression and suicide

Tips for handling depression

What to do if someone you love is depressed

Who is at risk for clinical depression?

Depression screening questionnaires

Other types of emotional and mental health problems


 


Health Outreach & Advocacy Program (HOAP)
Boulder County Public Health (BCPH)
529 Coffman, Suite 200, Longmont, CO 80501
(303) 678-6164

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Boulder County Public Health would like to thank Seattle & King County for allowing the adaptation of this information from their website: www.metrokc.gov/health/. We would also like to thank the many community partners and agencies that helped compile this information for Boulder County Public Health (BCPH).


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