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You are here: Health Home > Community Health > SafeZone > Health Issues > Mental Health > Someone You Love


What to do if someone you love is depressed

It can be difficult to be around a person who is depressed. You may feel helpless and sometimes angry, particularly if the person is irritable and doesn't respond when you reach out. Keep reminding yourself that the person is ill and doesn't mean to be hurtful or unresponsive.

You can't relieve clinical depression with love alone any more than you can cure heart disease or diabetes with just love. People who are depressed need professional help, and some require medication.

On the other hand, social support improves treatment results in many serious illnesses, including depression. Reach out to your depressed friend/partner/family member so that he or she knows that you care. Call. Send affectionate notes. Invite the person to dinner, movies, ball games, parties, and other events. But keep your expectations low. Even if she/he doesn’t respond, you can be sure that she/he appreciates your attempts.

For more information:

Top of Page

Q & A

What is clinical depression?

Is clinical depression treatable?

Depression and suicide

Tips for handling depression

What to do if someone you love is depressed

Who is at risk for clinical depression?

Depression screening questionnaires

Other types of emotional and mental health problems


 


Health Outreach & Advocacy Program (HOAP)
Boulder County Public Health (BCPH)
529 Coffman, Suite 200, Longmont, CO 80501
(303) 678-6164

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Boulder County Public Health would like to thank Seattle & King County for allowing the adaptation of this information from their website: www.metrokc.gov/health/. We would also like to thank the many community partners and agencies that helped compile this information for Boulder County Public Health (BCPH).


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