Preventing Mononucleosis
Fact Sheet PDF
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The Epstein-Barr virus is spread when you have
direct contact with the saliva of a person that either has mono or
is carrying the virus.
Many people can carry and spread this virus sporadically throughout
life. These people are likely to be the primary source for spreading
the virus from person to person. For this reason, infectious
mononucleosis is very difficult to prevent.
Limiting your exposures to the saliva of other people will reduce the
risk of developing mono. This includes limiting the sharing
of drinks and eating utensils, as well as washing your hands frequently
to avoid salivary contamination.
It is also important to thoroughly wash any objects or surfaces that
may be contaminated with saliva.
Because the viruses that cause mononucleosis can be carried for as
long as a year following infection, people who have had the illness
can return to work, school, or child care as soon as they feel well
enough.
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