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For Immediate Release Friday, May 19, 2006

Avoid Ticks When in the High Country

DENVER--State health officials Friday advised individuals traveling to the mountains to be aware that it is tick season and to take a few simple precautions to prevent tick bites. There are several diseases that can be transmitted by ticks in Colorado and avoiding tick bites is the best prevention.

“There is no need to limit your outdoor activities,” said John Pape, an epidemiologist who specializes in animal-related diseases from the Colorado Department of Public Health and Environment. “Just taking a few simple precautions can prevent tick bites.”

He advised individuals to wear light-colored clothing, which makes it easier to see ticks, and to apply a small amount of insect repellent containing less than 30 percent of DEET to areas of exposed skin, especially on the ankles and legs.
“Be careful not to over apply insect repellent on children,” he said.

Pape said that the most effective way to avoid tick bites and prevent transmission of any diseases the tick may carry is to conduct regular ‘tick checks.’ He suggested that head-to-toe searches, which focus in particular on the neck beneath the hair, should be conducted every couple of hours during a mountain excursion.

Pape said, “On children, it is particularly common to find ticks beneath the hair line. So, check that area regularly.”

Pape explained that tick checks should be conducted regularly because it usually takes ticks just an hour or so to find a place to embed. Then, it takes several hours of feeding before an infected tick can transmit enough of a disease organism to cause illness. Therefore, the quick discovery and removal of ticks can prevent illness, he said.

However, even if a tick is found embedded in the skin, there is no need to panic.
“Unless the tick is embedded in the ear or another sensitive area, the person should simply pull it out. The recommended method of removal is to use tweezers or fingers covered with tissue paper. Grasp the tick where it has entered the skin and slowly and firmly pull it out,” he said.

Ticks secrete a type of glue that holds them in while feeding so there may be some resistance but they will come out with steady pressure, he explained.
“Avoid twisting or jerking the tick. When the tick has been removed, wash the bite site with soap and water,” he explained.

Other tick removal methods, such as covering the tick with oil or petroleum jelly or touching it with a cigarette or hot match are not recommended and can actually increase the risk of disease transmission.

“Although most Colorado ticks are not infected with any disease, if you are going to get a disease from a tick bite in Colorado, you will most likely contract Colorado tick fever, which is very common,” Pape said.

Colorado tick fever, of which approximately 100-200 cases occur each year in the state, is a viral disease that begins three-to-five days after a tick bite and is characterized by fever, chills, headache, muscle pain and fatigue. The symptoms generally clear up for a couple of days and then reappear for a few more days.
Most people are sick for about a week before recovering. There is no treatment for the illness.

Pape advised, “If you become ill following a tick bite, contact your health care provider to ensure that it is Colorado tick fever and not something more serious.”
Other tick diseases not commonly reported in Colorado include Rocky Mountain spotted fever, tularemia, relapsing fever and Lyme disease.

For a free pamphlet on Colorado Tick Fever or other tick-borne diseases information, the public may call (303) 692-2700.


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