Yoga

One of the programs offered by the Boulder county jail is Yoga.

Yoga is a system of exercise for attaining bodily or mental control and well-being. Currently offered to residents in the Phoenix Project, the Transition Program and the Women’s Housing Units. Instructors are provided by the Prison Dharma Network.

Average number of Participation for the Women’s Housing Unit is 6 one time a week, while the Phoenix Project averages 26 and the Transition Housing Unit averages 8 participants one time a week.

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